Kale

Kale

Regular price $2.75 Sale

0.5 lb

Kale is a green, leafy, cruciferous (belonging to the cabbage and Brussels sprouts family) vegetable that is rich in nutrients. Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems including helping manage blood pressure, boosting digestive health, and protecting against cancer and type 2 diabetes. The Antioxidants help the body remove unwanted toxins that result from natural processes and environmental pressures that may lead to some types of cancers (medicalnewstoday.com).